Move through it.

First blog post ever. Still trying to develop my overall vision for what I want to put in here. But for today I wanted to just share with you a journal entry and some thoughts about it.

I wrote this entry yesterday, and at the time I was struggling with some tough actions I was going to have to take. And as I started to think about these things, I started to feel the fear talking me into nonsense. I drew for a few minutes and then felt the urge to get up and walk around for a moment, and I had the thought “move through it”. I walked around for a few more moments, and then went back to my drawing, I finished my drawing while dancing at the same time. "my body doesn't dictate my state" was the thought as I felt the joy of dancing release the fear and tension

. I think it’s important to connect with our bodies, to feel what it feels like to move. And remember that it feels good to move, to be free.